Initial Date Of Post : 2018/06/11
According to Wikipedia “Medicine is the science and practice of the diagnosis, treatment, and prevention of disease”.
Here are Medical Tips Which Will Help You To Improve Your Health Status
- Jambun (Eugenia jambolana ) is the very effective home remedy for diabetes.Eat this fruits control sugar level.
- Your body is 65% water. That shows how important water is to your body. Make sure you drink a total of 8 glasses of water each day. That can include the water from foods such as fruits.
- Avoid Energy Drinks : Energy Drinks Cause Side effects like nervousness, irritability and rapid heartbeat. Energy Drinks contain five time caffeine than coffee.
- Pomegranate juice is the best choice for high blood pressure, cholesterol and Heart
- The preferred viewing distance is between 20 and 40 inches (50 and 100 cm) from the eye to the front surface of the computer screen.
- To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds.
- Don’t take your medicine with cold water.
- Eat three meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not have to be the largest meal.
- Choose lean meats, poultry, fish, beans, eggs, and nuts (with emphasis on beans and nuts).
- Avoid heavy meals in the summer months, especially during hot days.
- Answer phone calls from left ear.